Tag Archives: Fitness

5 Reasons Why GuavaPass Is The Only Gym Membership You Need

Getting a gym membership in Hong Kong can be an absolute nightmare; from trying to find the right gym with the right price in the right area. Thankfully, GuavaPass, a completely new way to go about becoming more healthy and fit, has come to Hong Kong to make working out easier and more fun (and without those frustrating contracts). I was able to do a two-week trial with GuavaPass and I honestly loved every second of it. Being an avid gym-goer for well over five years, I wasn’t sure if GuavaPass would be able to actually leave me wanting to switch gyms after the two weeks. I was – you guessed it – very wrong.

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The 10 Things You Should Know Before Joining A Gym In Hong Kong 

Given that living in Hong Kong as an expat isn’t that difficult to adapt to thanks to the city’s magical convenience and western influence, one would think that getting a gym membership and going to the gym wouldn’t be such a struggle.. Wrong. If you have ever frequented the popular gym chains throughout the city, this list will be all too familiar (and just might bring back some haunting memories). For those that have yet to experience the frustrating and downright bizarre antics that occur at one of these gyms, here’s a peek into what you can expect before joining a gym in Hong Kong.

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How I (Barely) Survived A Three Day Genie Juicery Juice Cleanse

After two trips to Thailand within a month of each other (and not doing a single grocery shop in between), I felt like I had developed a Buddha Belly from eating far too much Pad Thai and meals on the go. In lieu of that, I decided to do a three day juice cleanse to give my body a healthy kick in the butt! I had never done a cleanse before, but I eat fairly healthy and exercise regularly, so I figured this would be a walk in the park (with perhaps a bit of a limp). So there I was, ordering a Genie Juicery Intermediate Cleanse, not thinking too much into it. Unfortunately, I was naive enough to think that my biggest struggle would be me wanting to shove a burger down my throat after the first day.. Boy, was I wrong! So. Very. Wrong.

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Stream Trekking In Hong Kong

If you’re looking for something other than the usual hiking trails, then you should get out there and spend an afternoon stream trekking in Hong Kong! “Stream trekking” might sound a bit daunting at first, but this is a relatively easy and convenient (if you’re living on the island) hike that starts in North Point and should only take you a couple of hours.

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