I’ll be honest – I had never really considered going on a retreat before. I’ve had friends who have done ones in various places throughout the world and they talked about juice cleanses and completely detoxifying their bodies (I’ll let you use your imagination there), and slightly bizarre treatments. Needless to say, they didn’t exactly sell it to me. That is until a friend told me about Samahita Retreat Koh Samui – a yoga, health, and all-around wellness center in Thailand. It sounded perfect for people looking for more of a general relaxing getaway, so I spent three days there and left feeling completely refreshed. Here’s what my experience was like..